MMM Online Classes

3 OPTIONS FOR YOU TO CHOOSE FROM TO GET YOU THROUGH THIS TIME OF SOCIAL DISTANCING

!.     Purchase a Series of 5 videos 

2.     Join a MMM LIVE Class from your loungeroom via Zoom and Youtube

3.     Book a personalised 1 on 1 session

Check out all the options below

 

Core Yoga

A blend of core strengthening exercises with yoga flows and stretching.

Here’s a sneak peek:

Chair Yoga & Meditation

Promote flexibility and relaxation with traditional yoga poses modified for the chair and enjoy different meditations in each class.

Here’s a sneak peek:

Tai Chi

Gentle and relaxing form of exercise that is low impact, bringing mindfulness and healthy breathing, promotes flexibility and strong muscles and is safe for all ages and fitness levels.

Here’s a sneak peek:

Payment

Choose one of our Series to enjoy when and where it suits you. Each Series contains 5 classes.

Purchasing is easy as 1, 2, 3.

1. Make your payment to MMM Wellness, Westpac, bsb 032713, acc 456522. Use your surname and your series choice as your reference.

2. Enter your email here.

14 + 3 =

3. Receive your Access Password and start enjoying your classes.

MMM LIVE Online Classes

Another great option for you to choose from is MMM LIVE Classes with Melanie.

Join Melanie on Zoom for a 6 week term of your choice of classes. And you’ll be sent the recording of the class afterwards so you can do the class again anytime you like. 

Choose from the classes below: Chair Yoga, Tai Chi, Meditation, Dance(Free)

***** Our 6 week term runs from 27th April to 6th June

***** Each class runs for 40mins

***** Spaces are limited

***** $50 for the term

To book your space, email contact@mmmwellness.com.au

TAI CHI

Wednesday 10.30am

or

Thursday 6.30pm

DANCE

Friday  8pm

FREE FREE FREE

Personalised 1 on 1 Sessions

Do you want a session that is totally tailored to you and what your mind and body need?

You can choose to include chair yoga, tai chi, qigong, stretching, core yoga, meditation, fitness and dance or a combination of any of these. 

Each personalised session is 40mins. Your investment is $40. To book your session, simply email Melanie on contact@mmmwellness.com.au